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Skinny dipping world record hopefuls share healthy lifestyle habits - 2 - Scottsdale healthy living |

There is documented evidence and speculation of the health and wellness benefits of skinny dipping and the naturists lifestyle ranging from boosting self-confidence, to affecting melatonin rhythms that can result in improvements in mood, energy, and sleep quality and even possible beneficial influences for certain non skin cancers” albeit this research is still controversial.”

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